Have You Tried This?If you want to put more energy into taking care of your wellness and mental health, but you feel intimidated by the sheer amount of options available to you, then this book is for you. For the last three years, Self Care Club podcast creators Lauren Mishcon and Nicole Goodman have tested out a form of self care every week and reported the results to their listeners. In a world full of wellness warriors, potions and lotions, health fads and bubble