Essential Edible PharmacyIf you eat food, you need this book! Sophie Manolas is a straight talking, down to earth clinical nutritionist who is passionate about showing people how they can eat their way to being the greatest, healthiest version of themselves. In The Essential Edible Pharmacy she takes over 60 of the most commonly available nutrient dense foods (covering everything from leafy greens to root vegetables and legumes, from herbs and spices to fruits, nuts and
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