STOTT PILATES® Intermediate Reformer Pilates Manual IIPRODUCT DESCRIPTION The Intermediate Reformer Pilates manual offers step by step instruction for each exercise in the Intermediate level Reformer repertoire. The clear descriptions include breath pattern, movement essence and focus and are accompanied by detailed photographs. The book features close to 200 exercises and modifications designed for those who have completed the Essential level Reformer repertoire. DETAILS 93 exercises & 97 modifications;
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STOTT PILATES® Intermediate Reformer Pilates Manual II