Smoking vs Vaping Which Is Worse? Vaping and Electronic Cigarette (E Cigarette) Products Cattaraugus County Website Vaping: Understanding the Risks and Impacts on Health gov.sg Vaping is more harmful than cigarettes. Don't be fooled. One vape pod has as much nicotine as 50 cigarettes, damaging your lungs, brain and Instagram No, vapes aren't 95% less harmful than cigarettes. Here's how this decade old myth took off