Breast Cancer & E Cigarettes: Is Vaping a Safer Alternative to Smoking? Maurer Foundation Need more reasons to go vape free in 2026? Need help quitting Vapes or Tobacco? For teens text "Start My Quit" to 3072. For adults, call the IL Tobacco Quitline at 866 784 8937 E Cigarettes vs. Vaporizers: What's the Difference? Smoking or vaping both harm your health., They damage your lungs, strain your heart, weaken immunity, and reduce overall well being., Choosing less harmful doesnt mean choosing safe., Your health ? () Although often promoted as safer than traditional cigarettes, e cigarettes still harm the body in many ways. 1. Health Risks Most vapes contain nicotine,