JUUL Pod Ingredients: What's in E Cigarettes? Vaping vs. Smoking: What's the Nicotine Equivalent? Curious about how vaping compares to smoking? Let's break it down! Disposable Vapes: A typical disposable vape with around 600 puffs can 1 standard vape pod does not directly equal 20 packs of cigarettes in terms of nicotine content, but it can contain nicotine equivalent to a pack of cigarettes. A JUUL pod, for Vaping Equals What Is The Equivalent Of One Juul Pod Vape Pod Equivalent In Cigarettes How Many JUUL Pods Equal A Pack Of Cigarettes?