Juul Delivers More Nicotine to System Than Cigarettes: Study Is a pod really equal to a pack of cigs? Because in that case, I'm assuming much more nic than I used before with traditional cigarettes.. I use a pod every 4 5 JUUL Pod Ingredients: What's in E Cigarettes? How Much Nicotine is in a Cigarette Compared to Vape? How Many Juul Pods Equal A Cigarette 1 standard vape pod does not directly equal 20 packs of cigarettes in terms of nicotine content, but it can contain nicotine equivalent to a