What we describe as touch is actually your nervous system detecting tiny vibrations across the surface of your skin. Deep within the skin are specialized sensory receptors called Pacinian Why Is My Body Vibrating? Understand the Buzzing Buzzing Sensations From Anxiety: Symptoms, Causes, and Solutions That Work Benefits of Frequencies: How Frequencies and Vibrations Talk to Your Body The Clinical Utility of Whole Body Vibration: A Review of the Different Types and Dosing for Application in Metabolic Diseases