Vibration massage technique Vibration Therapy: A Hack To Improve Spinal Health Legacy Clinic of Chiropractic Lower Back Stretching Massager JKAH 2F T Jiangsu ALPHAY Medical Device Co., Ltd. Technique: Use light, gentle pressure, not deep tissue massage). Rub in circles followed by gentle tapping., Timing: About 10 seconds of rubbing and 10 seconds of tapping for each location. , Order Swedish massage refers to a variety of techniques specifically designed to relax muscles by applying pressure to them. It involves the use of kneading, stroking, friction, tapping, and vibration and may provide