Staying Hydrated Watkins Family Chiropractic Water helps your body: Keep a normal temperature. Lubricate and cushion joints. Protect your spinal cord and other sensitive tissues. Get rid of wastes through urination, perspiration, and bowel movements. #water #drinkingwater # Dehydration: Balancing Water and Electrolytes Hughston Clinic Why Is Water Important? 16 Reasons to Drink Up Urvita Waters of the World Synovial Fluid Definition, Location & Function Lesson Study.com
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how does water lubricate and cushion joints Painful joints? They might need lubrication…