How Dehydration Affects Arthritis and Joint Pain Regulation of Water Balance Human Nutrition [DEPRECATED] My memoriesWater serves as Lubricant Posted on 8th May 2015 Water serves as a lubricant Water serves as a lubricant in digestion and almost all other body processes. The water in our 8.4: Water's Importance to Vitality LibreTexts Nutrition Staying hydrated is as important as eating fruits, veggies and protein every day. Water supports every system in the body from regulating temperature to aiding digestion. Helps prevent constipation and
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does water provide lubrication for organs Staying hydrated is as important as eating fruits, veggies and protein every day. Water supports every system in the body — from regulating temperature to aiding digestion. ✓ Helps prevent constipation and