The role of nutrition for healthy joints and cartilage INFOGRAPHIC: Don't Let the Heat Dehydrate You Ortho Rhode Island Are you low on fluid? Bone & Joint Functions of Water: 7 Health Benefits How does water help lubricate joints and reduce friction?
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does water lubricate the joints Staying warm isn't enough—keep your joints happy too! Drink water, stretch a little, and sit right this season. #JointCare #WinterTips #MoveBetterLiveBetter